Reconnect with the natural world this summer through our two-part Botany Days series, hosted by Cat Pantaleo and Monticue Connelly.
Join us for an educational and grounding class focused on understanding your nervous system and how herbs can support it in times of stress
Investigating the astrological origins of herbalism, we can assess how to effectively apply its principles to contemporary herbal practice.
Join herbalist Emilee Williams for a cozy, inspiring workshop designed to help you unlock your creative flow and actually keep it alive
Unlock Your Creativity Through Herbs, Nervous System Support & Energy Alignment
Come discover how traditional, herbal remedies can rejuvenate your physical body, your immune system, and your mind!
Join this class to learn how to get started making Herbal Tinctures in your own home!
Join this class to learn how to get started making your very own herbal remedies- Learn about infusions, decotions, infused oils and more!
Interested in learning more about Herbs & Spices? Start your Herbalism journey with ingredients in your own kitchen.
Interested in learning more about Herbs & Spices? Start your Herbalism journey with ingredients in your own kitchen.
Join this class to learn how to get started making your very own herbal remedies- Learn about infusions, decotions, infused oils and more!
Join this class to learn how to get started making Herbal Tinctures in your own home!
There are many foods that were once celebrated in our everyday kitchens, but have recently become overlooked.
Meet your Herbal Allies! Learn about a selection of deeply nourishing herbs, how they can support your health, and practical ways to add them to your daily routine!
There are many foods that were once celebrated in our everyday kitchens, but have recently become overlooked.
There are many foods that were once celebrated in our everyday kitchens, but have recently become overlooked.
Learn the language of your body… What are your imbalances teaching you?
Discover the art of nourishing sleep through the lens of vitalism, a philosophy that emphasizes the body’s innate wisdom and connection to nature. In this class, you’ll explore how restorative sleep is essential for vibrant health and how herbs, lifestyle adjustments, and vitalist principles can support deeper, more rejuvenating rest.
Join Stori Michael for a fun evening creating herbal syrups and building craft herbal mocktails.
There are many foods that were once celebrated in our everyday kitchens, but have recently become overlooked.
Your menstrual cycle isn’t just a biological process; it is a source of wisdom, power, and connection to the rhythms of life. This class will explore how to transform your cycle from “something to deal with” into a magical tool for self-discovery and empowerment.
Our ability to experience and process emotions is an essential part of life and who we are as human beings. From day-to-day fluctuations, to chronic imbalances, to some of the most intense and important experiences in our lives, we all experience emotional difficulties. One way that Nature offers us support for these experiences is through herbs, many of which have remarkable influences on our nervous system and emotional state.
Our immune systems are essential for protecting us against illness and maintaining our health. An imbalance in the function of our immune system can result in a number of health concerns, like chronic allergies or frequent illness. Supporting our innate defenses is vitally important, and herbs can be extraordinary allies in this regard.
Maintaining our focus and appropriate levels energy is vitally important for our ability to accomplish our goals. In a world filled more and more with distractions, and concerns like brain fog difficulty focusing becoming increasingly common experiences, we could all use some additional support to keep us focused and energized.
Welcome to Western Meets Mexican Herbalism!
Learn how Yerberos, Curanderos, and other types of Folk Healers in Mexico use the herbs we know and love in their practices of physical, culinary, holistic and spiritual healing.
This course will introduce you to the effects of trauma on individuals and communities, highlighting pathways toward healing.
Join us at “Grow Your Own Way” to learn different ways to grow medicinal herbs.
Come learn about the holiday of Beltane, a seasonal celebration that signals the transition from spring to summer.
Support your body’s detox system through the phytochemistry of foods and herbs.
Explore the vitalist approach to detox, focusing on nourishment, empowerment, and better living through phytochemistry.
An introduction to End of Life Care using Flower Essences, Herbs & Nutrition to facilitate the comfort of clients and our loved ones. We will discuss topics such as how to support both the person passing and their family, how to ease the transition for all, and explore the western societal norms of elder care vs. support for elders using a more holistic and nourishing approach.
Are you looking to lead a healthier lifestyle and need help choosing clean beauty and lifestyle products? We’ll be talking about ways to help you select better products as a consumer and making a product in class for you to take home!
We will be moving through the chakras and discussing herbal allies, learn lifestyle practices and trying flower essences and tinctures to optimally support those who tend to feel more than the average person.
Curious about how you can enhance your cognitive capabilities? In this class we will explore the potential of herbs, nutrition, and vitalist practices to address common cognitive concerns including brain fog, memory, mood fluctuations, concentration, and stress.
We will explore the space in between what was and what is yet to come and how to embrace the joy and sorrow that is always there. We’ll work with frameworks for understanding change for ourselves and for others, and we will try vitalist practices, herbs, and foods that are supportive in times of change.
# 1 of 4: Overview of ADHD.
Join us for a four class series on ADHD and Vitalism. Together we will discuss what ADHD is, how it affects us, and how we can use nutrition, herbs, and vitalist practices to empower ourselves to thrive.
# 2 of 4: Supportive Nutrition.
Join us for a four class series on ADHD and Vitalism. Together we will discuss what ADHD is, how it affects us, and how we can use nutrition, herbs, and vitalist practices to empower ourselves to thrive. This class series will include discussion based topics and approachable tactics.
# 4 of 4: Vitalist Practices & Reflection.
# 3 of 4: Herbs & Herbal Formulas.
Join us for a four class series on ADHD and Vitalism. Together we will discuss what ADHD is, how it affects us, and how we can use nutrition, herbs, and vitalist practices to empower ourselves to thrive.