What is Mental Health?
Want to learn more about mental health?
Join Danielle Shilling for the first class in her class series States of Mind. This class will focus on What is Mental Health?
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How Do We Feel?
How do we know that we feel emotions? Is it by a voice in our head telling us we are embarrassed, or more viscerally, the sensation of blood rushing to our cheeks and the desire to make ourselves feel small? What about butterflies that ping around in our stomachs right before we kiss someone we adore? Or the cold sweat that perspires on our palms before an interview?
