What is My Period Telling Me?
Author: Lindsay Adams, CH, CN Do you ever wonder what your period might be telling you? Do you skip periods or get them more than
December 13, 2021
Anxiety Aid: Supporting Anxiety with Nutrition and Herbs
Author: Meg Drennan, CH, CN We are in the midst of a mental health crisis right now in America. With up to one third of
December 6, 2021
Trauma Informed Care in a Clinical Setting
Author: Ashke Zinctala Trauma-informed care is a relatively new topic of conversation in the realm of modern healthcare. With an ever growing body of information
November 29, 2021
The Finnicky (but Resilient) Immune System
Author: Erin Mader How strong is YOUR immune system? This question has probably been asked by everyone in this last year and a half. Unfortunately,
November 11, 2021
Herbalism and the Western Medicine Model
Author: Michelle Mauroff, PharmD, Herbalist According to the 2012 national health statistics report, over 33% of adults in the US utilize complementary health approaches, including
November 11, 2021
Aging with Grace: Heart Health for Seniors
Author: Joan Anderson, PhD, CH Our heart is a muscle and over the course of our lives, will work harder than any other muscle in
November 10, 2021