Elderberries contain high levels of vitamins C, B-complex, flavonoids, and other antioxidants. They have a strong antiviral effect and immunomodulating properties, making them great for the common cold and flu.
When used correctly, aromatherapy can be an incredible ally in supporting your horse’s health. Essential oils are effective for both physical and emotional health. Although essential oils can’t replace things like quality nutrition or a healthy living environment, they are potent natural remedies, and a valuable addition for the horse owner’s toolbox.
Childhood is full of new experiences and is a time when we are learning to process emotions. Patterns established in childhood, especially those regarding how we deal with our emotions, can set the stage for how we will handle things as adults.
by Alex Svoboda, CH Prioritizing self-care with nutrition, herbal support and Vitalist practices. Life can be demanding, overwhelming and unfair. Finding time to care for ourselves
By Olivia Brasseaux As we begin to welcome the season of Winter – that time of quiet, stillness, peace, and unknowing – Winter is also
At the Colorado School of Clinical Herbalism [CSCH], we are continually developing our ability to be inclusive, respectful, and educated on how to move beyond
The Colorado School of Clinical Herbalism, Inc., offers certificate programs in Fundamentals of Medical Herbalism, Advanced Herbalism, Clinical Herbalism, Nutrition, and Flower Essences. We teach Western herbalism and integrated nutrition in the Vitalist tradition. Click Here to Learn More.
