Yarrow (Achillea millefolium) has been used as a primary medicinal herb for thousands of years, and was known as Herba militaris in classical times because of its ability to stop bleeding on the battlefield. Yarrow has a long history of use in many cultures around the world including those of Scandinavia, Asia and Europe.
Hair is made possible by the nutrition one provides the body, so with the heavily processed and refined diet I followed for most of my life, complete with chemical additives, food colorings, artificial flavorings, and GMOs, my hair was probably more of a synthetic representation of hair.
The Rocky Mountains are a rich source of botanical medicines with a wide range of uses, and reconnecting with your own local plants can be a healing experience in itself. Here are some abundant and useful herbs you might find in your backyard or on your next hike:
The increasing prevalence of various types of neurodegenerative diseases may have much to do with our modern, industrialized way of life and the many environmental toxin exposures it presents. The incidence of Alzheimer’s disease in particular is up to seven times higher in some industrialized countries compared to non-industrialized countries. Research shows that following certain lifestyle guidelines and the well-guided use of specific herbs can reduce the risk of cognitive decline.
Of all of the major life events, death is perhaps the most mysterious, scary, and intense. This is true for whether we are the caregiver to a loved one at the end of their lives or if we ourselves are approaching this paramount transition.
Making a flower essence is a great way to connect with nature and a chosen plant medicine. By making your own essence, you can ensure the highest level of positive energy and intentions throughout the entire process, resulting the production of potent vibrational medicine.
The Colorado School of Clinical Herbalism, Inc., offers certificate programs in Fundamentals of Medical Herbalism, Advanced Herbalism, Clinical Herbalism, Nutrition, and Flower Essences. We teach Western herbalism and integrated nutrition in the Vitalist tradition. Click Here to Learn More.
