Nutrition and Herbal Support for the Childbearing Years: Postpartum
Want to Learn About Postpartum Care?
Join Lindsay Adams for the third class in her series on Nutrition and Herbal Support for the Childbearing Years. This week she focuses on postpartum care. This class will be held online through Zoom on February 26th from 2-4:30 p.m. MT.
What is My Period Telling Me?
Do you ever wonder what your period might be telling you? Do you skip periods or get them more than once a month? Do you rely on pain medication or a heating pad to make it through a day with menstrual cramps? Do you soak through pads or tampons regularly? Do you feel faint, dizzy or heavily fatigued during your monthly bleed?
If you said yes to any of the above, I’m here to tell you that all of these common period symptoms are not normal. A hormonal imbalance or reproductive disorder may be to blame and you have options. The more you know about the root causes of your health concerns, the more you can do to begin healing.