blog for Colorado school of clinical herbalism Paul Bergner

Flower Essences For End-of-Life Care

Of all of the major life events, death is perhaps the most mysterious, scary, and intense. This is true for whether we are the caregiver to a loved one at the end of their lives or if we ourselves are approaching this paramount transition.

Read More »

How to Make Your Own Flower Essence

Making a flower essence is a great way to connect with nature and a chosen plant medicine. By making your own essence, you can ensure the highest level of positive energy and intentions throughout the entire process, resulting the production of potent vibrational medicine.

Read More »

Homemade Cleaning Supplies

There is mounting scientific evidence that many of these chemicals can harm human health and are linked to a wide range of health conditions including asthma, skin conditions, headaches and migraines, multiple chemical sensitivity, cancer, neurological damage, reproductive harm such as birth defects and fertility problems, and autoimmune diseases. Though not causal, the research is sufficient to substantiate a valid concern for potential adverse health outcomes.

Read More »

Magnesium and Our Internal Ocean

Our soils are depleted and our increased intake of mineral-depleted water, birth control, diuretic drugs and habitual consumption of alcohol, caffeine, and excess sugar have led to widespread magnesium deficiency. Deficiency is more likely in those who eat a processed-food diet, as well as for people who cook (particularly boil) all foods.

Read More »

Chemical Awareness in Beauty Products

I threw out hundreds of dollars’ worth of body products when I was initially introduced to this information, but even upon restocking my supplies from the “natural” section in the grocery store, I was shocked to find many of the same ingredients in even those products! So, what is the best way to stay clear of these harmful ingredients?

Read More »