Body Type
Author: Erin Regis, CH Body type, what is it? How can it help us learn how to take better care of our bodies? Moisture and
February 16, 2022
How Do We Feel?
Author: Danielle Shilling Introduction: An attempt to understand the complex existence that we know to be as human beings, while pulling perspectives from neuroscience, in
January 10, 2022
Herbs for Emotional Support
Author: Kerry Burg It’s a crazy world out there nowadays and it’s easy to get lost in the pressure of it all. We are told
January 7, 2022
How to Talk About Sexual Health with Your Teen or Tween
Author: Julie Peachtree, CH, CN Sexual health and wellness are tough topics to bring up with your tween or teen. More research is coming out
December 13, 2021
What is My Period Telling Me?
Author: Lindsay Adams, CH, CN Do you ever wonder what your period might be telling you? Do you skip periods or get them more than
December 13, 2021
Anxiety Aid: Supporting Anxiety with Nutrition and Herbs
Author: Meg Drennan, CH, CN We are in the midst of a mental health crisis right now in America. With up to one third of
December 6, 2021