Generated by All in One SEO v4.9.2, this is an llms.txt file, used by LLMs to index the site. # Colorado School of Clinical Herbalism The Colorado School of Clinical Herbalism Offers Fundamentals, Advanced, and Clinical certifications in Vitalist Herbalism, Clinical Nutrition, Field Botany, Aromatherapy, and Flower Essences ## Sitemaps - [XML Sitemap](https://clinicalherbalism.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Rethinking Carbohydrates: What Our Community Needs to Know About Sugar & the Body!](https://clinicalherbalism.com/rethinking-carbohydrates-what-our-community-needs-to-know-about-sugar-the-body/) - By Lauren Sledge Carbohydrates have become one of the most misunderstood parts of our everyday diet. We hear phrases like “good carbs,” “bad carbs,” “cut out carbs,” or “avoid sugar,” but very few people, even in the health world, take the time to break down what carbohydrates actually are or how they function in the - [Kitchen Herbalism](https://clinicalherbalism.com/kitchen-herbalism/) - By Jill Ingebritsen It can be easy to overlook or take for granted some of the amazing everyday herbs and spices we use in our food. Most of which have many benefits and properties that we don’t give a second thought about. It can be a force of habit to start a dish with onion - [Perimenopause – Navigating the Menopausal Transition](https://clinicalherbalism.com/perimenopause-navigating-the-menopausal-transition/) - By Jen Wu Perimenopause, also known as the menopausal transition, is the period of a woman’s final reproductive years. It begins with the first onset of menstrual irregularity and ends after one year of the final menstrual period. Menopause is the date one year after the last menstrual cycle. The average age of menopause is - [Astroherbalism: Planetary & Personal Herbal Medicine](https://clinicalherbalism.com/astroherbalism-planetary-personal-herbal-medicine/) - By Isabel Gareau “A physician without knowledge of astrology has no right to call [themselves] a physician.” -Hippocrates Herbalism is an ancient discipline. Archaeological evidence suggests the intentional application of plants as medicines long before the evolution of Homo sapiens themselves – burial sites across many continents hold fossilized remains of medicinal plants. Scientists have - [Understanding the Heart Through Eastern and Western Medicine](https://clinicalherbalism.com/understanding-the-heart-through-eastern-and-western-medicine/) - By Erin Steinhauser For as long as humans have been able to place a hand over their chest and feel the steady rhythm beneath it, the heart has carried meaning. It is our most iconic symbol of love, courage, joy, and loss – and also one of the most essential organs sustaining our physical life. - [How to Read a Research Paper](https://clinicalherbalism.com/how-to-read-a-research-paper/) - By Elizabeth Barclay “Publish or perish” that is the idea in science and medicine today. If you’re not publishing, or at least part of a published work, you’re basically a nonentity. Furthermore, if you’re not publishing something new — a new discovery, a breakthrough medication, a novel therapy — then you’re not progressing in your - [Herbs for the Creative Mind](https://clinicalherbalism.com/herbs-for-the-creative-mind/) - By Emilee Williams If there’s one thing I hear over and over again, it’s this: “I’m just not a creative person.” Most people genuinely believe this about themselves not because it’s true, but because their definition of creativity has been limited to painting, sculpting, playing piano, or producing something traditionally “artistic.” Most of us aren’t - [Remedies for Restoration](https://clinicalherbalism.com/remedies-for-restoration/) - By Elizabeth Barclay The specificity of care these days is incredible. Every organ, bone, joint, tendon, and blood vessel has a specialist associated with it, and that specialist can prescribe you unique pharmaceuticals that target your specific issue down to the genetic level. However, in this epic progression of medical sciences, it seems that something - [Sacred Sensuality: A Gateway to Vitality](https://clinicalherbalism.com/sacred-sensuality-a-gateway-to-vitality/) - In a technological and fast-paced culture, practicing sacred sensuality is a gateway to vitality for it re-aligns people with the sacredness of their senses, reminding them of their own rhythm and how that rhythm flows in the universal sea. - [Herbs Are a Finite Resource](https://clinicalherbalism.com/herbs-are-a-finite-resource/) - Author: Rachel Clark When I first got into herbalism, one thing that really excited me was how intricately connected to the planet, sustainability and the health of all living things. Herbalism and sustainability go hand-in-hand. Everything we do depends on the health of the planet. While herbs can be regenerative and can be cultivated, they - [Nervines for Hyperarousal Caused by PTSD](https://clinicalherbalism.com/nervines-for-hyperarousal-caused-by-ptsd/) - As trauma in general becomes seemingly more prevalent in our society, you’ve probably come across the term PTSD at one point or another. PTSD otherwise known as posttraumatic stress disorder is defined by the American Psychological Association as “a disorder that may result when an individual lives through or witnesses an event in which he - [Starting a Home Apothecary](https://clinicalherbalism.com/starting-a-home-apothecary/) - Author: Susan Simmons In the past, there was a person in the household who was the family “caregiver.” They took care of the simple health problems, by helping the family build the immune system, take care of minor digestive issues, and helped with any simple wounds that would come up. This person either grew their - [Aging with Grace: Heart Health for Seniors](https://clinicalherbalism.com/aging-with-grace-heart-health-for-seniors/) - Author: Joan Anderson, PhD, CH Our heart is a muscle and over the course of our lives, will work harder than any other muscle in our body. It beats, on average 70 times per minute, 100,000 times a day, 3,600,000 times a year, and 2.5 billion times by the age of 70. No other muscle - [Herbalism and the Western Medicine Model](https://clinicalherbalism.com/herbalism-and-the-western-medicine-model/) - Author: Michelle Mauroff, PharmD, Herbalist According to the 2012 national health statistics report, over 33% of adults in the US utilize complementary health approaches, including herbal medicine.1 High variability rates and market watch data indicate that not only is this percentage under reported, but the use of herbal medicine is only likely to increase in - [The Finnicky (but Resilient) Immune System](https://clinicalherbalism.com/the-finnicky-but-resilient-immune-system/) - Author: Erin Mader How strong is YOUR immune system? This question has probably been asked by everyone in this last year and a half. Unfortunately, so many things can bring down your defenses: stress, anxiety, poor sleep quality, not enough sleep, diet, and so much more. Maintaining a good barrier really starts at the gut - [Trauma Informed Care in a Clinical Setting](https://clinicalherbalism.com/trauma-informed-care-in-a-clinical-setting/) - Author: Ashke Zinctala Trauma-informed care is a relatively new topic of conversation in the realm of modern healthcare. With an ever growing body of information on the effects of trauma on individuals, we have begun to fully realize the importance of this conversation for healing a society in pain. While there are many aspects to - [Anxiety Aid: Supporting Anxiety with Nutrition and Herbs](https://clinicalherbalism.com/anxiety-aid-supporting-anxiety-with-nutrition-and-herbs/) - Author: Meg Drennan, CH, CN We are in the midst of a mental health crisis right now in America. With up to one third of the population suffering from an anxiety condition during their lifetime, anxiety disorders are the most common type of psychiatric disorder in the United States. Currently, one in five people has - [What is My Period Telling Me?](https://clinicalherbalism.com/what-is-my-period-telling-me/) - Author: Lindsay Adams, CH, CN Do you ever wonder what your period might be telling you? Do you skip periods or get them more than once a month? Do you rely on pain medication or a heating pad to make it through a day with menstrual cramps? Do you soak through pads or tampons regularly? - [How to Talk About Sexual Health with Your Teen or Tween](https://clinicalherbalism.com/how-to-talk-about-sexual-health-with-your-teen-or-tween/) - Author: Julie Peachtree, CH, CN Sexual health and wellness are tough topics to bring up with your tween or teen. More research is coming out daily showing the importance of age appropriate sex education beginning in early childhood. With increasing screen time, internet access, and mobile devices available to children younger and younger, kids are - [Herbs for Emotional Support](https://clinicalherbalism.com/herbs-for-emotional-support/) - Author: Kerry Burg It’s a crazy world out there nowadays and it's easy to get lost in the pressure of it all. We are told to eat healthy, get enough sleep and exercise but caring for our mental health is often overlooked. We won’t succeed in life if we aren’t practicing emotional self-care. We tend - [How Do We Feel?](https://clinicalherbalism.com/how-do-we-feel/) - Author: Danielle Shilling Introduction: An attempt to understand the complex existence that we know to be as human beings, while pulling perspectives from neuroscience, in conjunction with knowledge from the chakra centers, while utilizing the therapy of Bach Flower Essences. How do we know that we feel emotions? Is it by a voice in our - [Body Type](https://clinicalherbalism.com/body-type/) - Author: Erin Regis, CH Body type, what is it? How can it help us learn how to take better care of our bodies? Moisture and temperature are the main considerations when determining a person’s body type. Is the individual always cold, or the opposite? Are they quiet and timid, or maybe gregarious with a big, - [Culinary Herbalism: 4 Herbs to Uplevel Your Meals](https://clinicalherbalism.com/culinary-herbalism-4-herbs-to-uplevel-your-meals/) - Author: Vanessa Berenstein, MA RD FMN Some of the most common symptoms I see in practice are high stress, fatigue, inflammation, nutritional deficiencies, or low immunity. Whether you have one of these symptoms or just want to support your body’s optimal function, there are numerous balancing herbs that can be used in daily meal prep. - [3 Endangered Medicinal Herbs and Their Alternatives](https://clinicalherbalism.com/3-endangered-medicinal-herbs-and-their-alternatives/) - Author: Sabrina Tran, CH You may have noticed a trend in today’s society focusing on holistic health and more and more people are finding their interests in taking their own health journey into their own hands. We are all for it here, however, with more people discovering the magical healing properties of herbs, the demand - [What is an Herbal Tincture?](https://clinicalherbalism.com/what-is-an-herbal-tincture/) - Author: Michelle Mansfield-Hom, CH Weaving herbs into your lifestyle can be a lifelong investment and support for your own physical, mental, emotional well-being. If you like herbs, you might already be familiar with herbal infusions (or teas) and using herbs as culinary spices. You might be also curious to dabble into the realm of herbal - [Red Raspberry Leaf](https://clinicalherbalism.com/red-raspberry-leaf/) - Author: Liz Pikutis, CH The Latin name of Red Raspberry translates to Rubus idaeus, meaning “bramble bush of Ida.” This name was given based on the belief that raspberries were first discovered and cherished by the Olympian gods of Mount Ida. The herb was linked to fertility and children early on in “the story of - [Cacao](https://clinicalherbalism.com/cacao/) - Author: Ashley Howisey, CH Cacao is a superfood and packed with beneficial things for health benefits. Cacao powder is processed at lower temperatures making it subject to less rancidity and chemical alteration that comes with high heat processing used with cocoa powder. Raw chocolate is full of flavonoids which are antioxidants that can help increase - [Aphrodisiacs and Herbs for Deeper Embodiment](https://clinicalherbalism.com/aphrodisiacs-and-herbs-for-deeper-embodiment/) - Author: Sarah Templer The word “aphrodisiac” often brings several things to mind: softly candlelit rooms, red wine, resonant saxophone, slow dancing. The term “aphrodisiac” is defined as “a food, drink, or drug that stimulates sexual desire” or “a thing that causes excitement.” However, I would stipulate that the function of aphrodisiacs on a deeper level - [Herbal Allies for Anxiety: Support for the Nervous System](https://clinicalherbalism.com/herbal-allies-for-anxiety-support-for-the-nervous-system/) - Author: Ashlyn Newcomb Have you ever felt stressed or anxious? Based on statistics, the answer is probably yes. Anxiety disorders are increasingly common, affecting nearly twenty percent of the adult population and thirty percent of adolescents. Even those of us who have not experienced an anxiety disorder have surely experienced feelings of stress or overwhelm - [Sugar in Electrolyte Drinks: Good or Bad?](https://clinicalherbalism.com/sugar-in-electrolyte-drinks-good-or-bad/) - Author: Stephanie Selz If we have learned that we should be limiting sugar in our diet, how are we supposed to feel about sugar in our sports hydration drinks? When someone is treated medically for dehydration, they are often given a solution that contains sodium, potassium, and glucose or dextrose. Glucose and dextrose are basically - [12 Herbal Oils for Topical Use](https://clinicalherbalism.com/herbal-body-oil-playshop/) - By Amy Leithliter 12 Herbal Oils for Topical Use Infusing your own body oils is an easy, affordable, and luxurious way to engage in radical self-care while reducing the amount of toxic chemicals you put on your skin, which are hidden in staggering amounts in most personal care products. The skin is the largest organ - [Practicing Embodied Herbalism](https://clinicalherbalism.com/practicing-embodied-herbalism/) - By: Rachel Bull Emotions are unavoidable, they exist whether we admit that they do or not. Another thing that seems to be unavoidable is society encouraging and rewarding us for suppressing or ignoring our emotions. Maybe you were rewarded because you knew how to quickly recover from a painful circumstance or are admired for your - [Magnesium and Why We Need It](https://clinicalherbalism.com/magnesium-and-why-we-need-it/) - By Ali Bockelmann The Role of Magnesium Magnesium (Mg) is the eighth most abundant element, the third most plentiful element dissolved in seawater, and the fourth most abundant in human cells.[1] Magnesium is a vital mineral to our bodies and in fact, it’s a cofactor for over 300 enzyme reactions in the body. Some of - [Menstrual Health & Stress Connection](https://clinicalherbalism.com/menstrual-health-stress-connection/) - By: Taylor Fish Stress Support Stress is very prevalent in our day to day lives, whether physical, emotional, or both. To think of all the ways is stress-inducing in itself. Any kind of stress will affect our body systems in complex ways, however many of the ways we can combat this bring us back to - [5 Herbs for Cognitive Health](https://clinicalherbalism.com/5-herbs-for-cognitive-health/) - By: Meg Lennox 5 Herbs for Cognitive Health *This article is not meant to provide medical advice, but rather mere recommendations for further study and curiosities. You should always be diligent in checking for potential risks and contraindications with medical conditions and medications. Cognitive health is a broad topic that encompasses many facets of cognition - [Clean Beauty](https://clinicalherbalism.com/clean-beauty/) - By: Erin Cordero CLEAN BEAUTY: READ LABELS & QUESTION EVERYTHING I think most of the beauty industry is smoke and mirrors. They have these giant marketing departments that are driven to make us buy everything they sell. For the longest time, I was their target market for fun, shiny, new packaging and trendy claims. Until - [Herbs for Empaths and Highly-Sensitive People](https://clinicalherbalism.com/herbs-for-empaths-and-highly-sensitive-people/) - By: Linnea Smith Are you an Empath? Herbs and Flower Essences to Support Your Journey Are you the type of person that can feel the energy of other people, animals, or even plants? Have you always been sensitive to the “energy in the room?” Do you take on other people’s emotions when you’re around them? Do - [Herbal Allies for Daily Nourishment](https://clinicalherbalism.com/herbal-allies-for-daily-nourishment/) - * The information provided in this article is intended to support your overall health and wellness and is not intended to replace medical advice or treatment. It is important to work with your primary healthcare provider and to inform them of any herbs or supplements you are taking. Herbs may have side effects, cause individual - [Old recipes for a new day](https://clinicalherbalism.com/old-recipes-for-a-new-day/) - Is there a way we can support our future health by looking back in the past? Jenny McGruther, of the Nourished Kitchen, inspired me many years ago in exploring what she calls heritage foods. Offal (a.k.a. organ meat), meat stock, fermented foods, and more, that have provided essential nutrients throughout history, have become overlooked in - [Intro to Curanderismo and Herbalism](https://clinicalherbalism.com/intro-to-curanderismo-and-herbalism/) - by Sofia Arana-Miranda, CCH In a world where modern medicine often treats only the symptoms of illness, Curanderismo invites us to look deeper—into the soul, into the spirit, and into the interconnectedness of all things. Whether you are seeking physical healing, emotional support, or spiritual guidance, Curanderismo offers a path of integration and wholeness. It - [Finding Magic in Your Cycle](https://clinicalherbalism.com/finding-magic-in-your-cycle/) - By Taniyah Cooper, CCH For far too long, society has taught us to view menstruation as a burden, a monthly inconvenience we are to endure in silence. I’m sure we all have an embarrassing period story or have felt some shame at some point around our period. But what if I told you that your - [Cooking & Nutrition](https://clinicalherbalism.com/cooking-nutrition/) - By: Marla Cornwell, CCH Is there a way we can support our future health by looking back in the past? Jenny McGruther, of the Nourished Kitchen, inspired me many years ago in exploring what she calls heritage foods. Offal (a.k.a. organ meat), meat stock, fermented foods, and more, that have provided essential nutrients throughout history, - [An Herbalist’s Guide to Scottish Beltane](https://clinicalherbalism.com/an-herbalists-guide-to-scottish-beltane/) - With Herbalist Savannah Dare Have you ever felt so connected to any singular place? The feeling of homesickness to a place you have only been to a few times or not at all? Join the club! I have spent the last 15 years with this exact feeling about Scotland. I am of Scottish ancestry of - [Digging deep into soil and our health.](https://clinicalherbalism.com/digging-deep-into-soil-and-our-health/) - by Keely Foster, CCH “When you heal the Earth you heal yourself” Ralph Waldo Emerson. This quote has been one of my mantras for several years. Having personally experienced the benefits of being outside and profound improvement on my mental health. I had always view this quote as a guide to grounding oneself and - [Trauma and the 7-Chakra System](https://clinicalherbalism.com/trauma-and-the-7-chakra-system/) - By Em Motsick, CCH The 3 Bodies We all recognize that we have a physical body, but did you know that we also have an emotional and a spiritual body? We get movement in, try our best to eat well, and get adequate rest; all to nourish our physical body. A lot of times, our - [Understanding Trauma: A Holistic Herbalist Perspective](https://clinicalherbalism.com/understanding-trauma-a-holistic-herbalist-perspective/) - By: Elise Weber, CCH In our current culture, the word “trauma” holds significant meaning for many people, frequently emerging in conversations about mental, emotional, and physical health. As herbalists and holistic practitioners, our understanding of trauma goes beyond the immediate experience; it delves into the intricate connections between the mind, body, and spirit. Here, we - [Brewing your own Herbal Sodas](https://clinicalherbalism.com/brewing-your-own-herbal-sodas/) - by Colleen Keane Brewing your own soda is simple. All it takes is good bacteria, a food source to make them happy, and delicious flavoring. With a few easy steps and time, you can enjoy a fizzy, effervescent beverage. Fermented sodas are basically herbal and fruit teas buzzing with a microbiome that will provide - [Lemon Balm](https://clinicalherbalism.com/lemon-balm/) - I have noticed many times that lemon balm fresh tincture can bring on a state of wonder. To amplify this effect I combine it with fresh tinctures of rose blossom and gotu kola. - [A Brief History of Food Preservation as Art](https://clinicalherbalism.com/a-brief-history-of-food-preservation-as-art/) - Author: Jordan Signor A Brief History of Food Preservation as Art Throughout history and across every culture, a story has been preserved through food. In order to survive, humankind had to harness the elements, and learn ways to work in harmony with the natural world. Naturally, the vital force in all food begins to diminish - [Benefits of Herbal Mocktails](https://clinicalherbalism.com/benefits-of-herbal-mocktails-2/) - By Herbalist Stori Michel What Are Herbal Mocktails? Herbal mocktails are non-alcoholic beverages that incorporate fresh or dried herbs to add flavors and enhance the drink’s health benefits. These drinks are usually made by infusing herbs into syrups, teas, or garnishes, and can be combined with fruits, spices, and other botanicals for a refreshing, herbal - [Harnessing the Power of Herbs for Restful Nights](https://clinicalherbalism.com/harnessing-the-power-of-herbs-for-restful-nights/) - By: Aubrey Fraser Photo credit: Freepik In our ultra-connected and fast-paced world, our brains are more stimulated than ever. In this environment, sleep can feel elusive. Yet many of us know that sleep is critical for our overall health and even that knowledge can bring on sleep anxiety. This creates a vicious cycle, but thankfully, - [Rosemary’s Entanglement with Death & Dying](https://clinicalherbalism.com/rosemarys-entanglement-with-death-dying/) - By: Jennifer Kruk Rock Rose is one of the flower essences in the well-known Bach Rescue Remedy formula. It is advertised in this five-flower formula for stress as the flower for having courage. The rock rose is a hearty plant that can withstand poor soil, strong wind, drought, and extreme heat. It grows everywhere from - [Rock Rose for Courage in Extreme Circumstances](https://clinicalherbalism.com/rock-rose-for-courage-in-extreme-circumstances/) - By: Jennifer Kruk Rock Rose is one of the flower essences in the well-known Bach Rescue Remedy formula. It is advertised in this five-flower formula for stress as the flower for having courage. The rock rose is a hearty plant that can withstand poor soil, strong wind, drought, and extreme heat. It grows everywhere from - [A Vitalist Approach to ADHD](https://clinicalherbalism.com/a-vitalist-approach-to-adhd/) - Having ADHD can oftentimes look like constant chatter in our heads and not feeling very grounded. Creating a sense of stability and grounding can lead to better focus and ability to deal with life’s everyday stressors. It sounds simple but focusing on herbal remedies that grow in the ground works wonderfully for this. The doctrine - [Rose: Benevolence for the Emotional Heart](https://clinicalherbalism.com/rose-benevolence-for-the-emotional-heart/) - By Carly Pick There is a common saying that most of us have heard at some point in our lives. They tell us “don’t forget to stop and smell the roses.” This is usually presented to us during times of sadness, overwhelm, and maybe a sense of negativity in the air in hopes that a moment - [Diet and the Microbiome](https://clinicalherbalism.com/diet-and-the-microbiome/) - By: Rachel Cook Herbs & Nutrition for a Digestive Reset Poor digestion is something that most of us have experienced at some point in our life and to say the least, it can be frustrating. When our gut is out of whack, we can experience anything from low energy to compromised immunity, skin problems, poor - [How To Show Up With a Harm Reduction Framework: for herbalists, practitioners, and community members](https://clinicalherbalism.com/how-to-show-up-with-a-harm-reduction-framework-for-herbalists-practitioners-and-community-members/) - By: Morgan Magda What is Harm Reduction? Harm reduction can be applied to most things in life that can have potential negative outcomes. Basic things like seat-belts, sunscreen, helmets are all examples. Harm reduction does not seek to take away the thing that could potentially cause harm, because it exists and is neither good nor - [Sourcing Herbs](https://clinicalherbalism.com/sourcing-herbs/) - Author: Rachel Cook, Advanced Student Sourcing herbs When it comes to sourcing herbs, considerations include sustainability, cost, quality, and quantity. Supporting your local apothecaries is a great way to reduce shipping demand and to support local business. However, if you are looking to buy a large quantity of herbs or you do not have an - [The Mind-Gut Connection](https://clinicalherbalism.com/the-mind-gut-connection/) - Author: Jamie Glaze The mind-gut connection is mediated by numerous nerves, including the Vagus nerve. The Vagus nerve’s name stems from its function and anatomical position; this “wanderer” weaves its way throughout the body and taps into the intestines creating a direct connection to the brain. Ninety percent of the signals traveling through the Vagus - [Mushroom Essences: Energetic Medicine from the Fungi Kingdom](https://clinicalherbalism.com/mushroom-essences-energetic-medicine-from-the-fungi-kingdom/) - Author: Court Conwell What are mushroom essences? Vibrational medicine has been explored for a very long time, but Robert Rogers (The Fungal Pharmacy) is the first to document his experiences with mushroom essences. Mushroom essences are an energetic and vibrational medicine that hail from the fungi kingdom. Unlike their solar cousins, flower essences, mushroom essences - [Spagyrics and Tinctures](https://clinicalherbalism.com/spagyrics-and-tinctures/) - Author: Cody Smith Why I Fell in Love I really fell in love with spagyrics when I first heard Sajah Popham talking about the alchemical process of working a plant through the spagyric work. Understanding how the process was to consciously help the plant move through its evolution, helping it reach its most perfected form - [A Vitalist Approach to Tending Trauma](https://clinicalherbalism.com/a-vitalist-approach-to-tending-trauma/) - Author: Lynsey Maudlin As humans born into this world there is a guarantee that at some point in our lives we will face a traumatic event or many traumatic events. Vitalist herbalism provides the tools to build greater resilience in the body and nervous system to face unresolved past traumas and to have a greater - [Moxie Love Flower Essence](https://clinicalherbalism.com/moxie-love-flower-essence/) - The “Moxie Love” flower essence was formulated by a group of herbalists from Colorado School of Clinical Herbalism (CSCH) to support the Moxie community in this time of great collective grief over the loss of Andy Clark, owner of Moxie Bread Co., fearless leader, and community builder. The depth of Andy’s caring when others needed - [Botanical Illustration](https://clinicalherbalism.com/botanical-illustration/) - Author: Jessica Park For many people, the image of a meditation practice involves one sitting perfectly still, eyes closed, concentrated on one’s breathing. That is well and good, but what if an individual has a hard time sitting still? Or feels uncomfortable closing their eyes? Or can only breathe into a posture for a minute - [What is Postpartum?](https://clinicalherbalism.com/what-is-postpartum/) - Author: Andrea Padilla Postpartum is the period from the time after the delivery of your baby until the mother is no longer considered an obstetric patient. This period can last between 6 to 8 weeks. Postpartum care has been practiced for centuries in different traditions to ensure the recovery of the mom and avoid ill - [Making Custom Cordials](https://clinicalherbalism.com/making-custom-cordials/) - Fun during the holiday season, learn how to create your own custom cordials. Damiana, rose, cacao, cinnamon -- oh my! - [Bee Pollen](https://clinicalherbalism.com/bee-pollen/) - So just how valuable is the honeybee? I found some interesting answers while researching Apitherapy (bee product therapy) beginning with Bee Pollen... an untouchable superfood. - [Immune Boosting Elderberry Chai](https://clinicalherbalism.com/immune-boosting-elderberry-chai/) - This recipe contains the traditional spices used in India to make chai (Cardamom, Ginger, Clove, Cinnamon, and Black Pepper), as well as additional herbs that support immune, respiratory, and digestive function. It’s warming, spicy, and mildly stimulating, which makes it a perfect tea to drink on a cold winter day (especially if you’re feeling a little under the weather or run-down!). - [Something about Stir-Fry](https://clinicalherbalism.com/something-about-stir-fry/) - Martin Grim, CH It’s a scenario most of us are familiar with: you've recently made the decision to take control of your health, eliminate food allergens and junk food from the diet; maybe you’ve even decided to take that next step in your weight management and have cut out carbs from your diet. As you take stock of what you can eat, you can’t help but wonder “what IS there left for me to eat?” - [Make Your Own Sauerkraut!](https://clinicalherbalism.com/make-your-own-sauerkraut/) - By Becca Wasserman, CH “Make my own sauerkraut? Really? That seems complicated…” That’s what I thought, too! I was extremely intimidated by the idea of trying to ferment my own foods. Much to my surprise, it’s anything but complicated. - [Get Messy with Mud: Caring for Soft-Tissue Injuries](https://clinicalherbalism.com/get-messy-with-mud-caring-for-soft-tissue-injuries/) - by Gretchen Popp In many parts of the world, and in some luxury spas, people use mud as a way to cleanse the skin and heal the body. As counter-intuitive as that may sound, muds and clays have many benefits when applied to the body, and are not just as a lavish spa treatment. There - [Chemical Awareness in Beauty Products](https://clinicalherbalism.com/chemical-awareness-in-beauty-products/) - I threw out hundreds of dollars’ worth of body products when I was initially introduced to this information, but even upon restocking my supplies from the “natural” section in the grocery store, I was shocked to find many of the same ingredients in even those products! So, what is the best way to stay clear of these harmful ingredients? - [Herbs in Hospice: Easing the End of Life Transition with Plant Medicine](https://clinicalherbalism.com/herbs-in-hospice-easing-the-end-of-life-transition-with-plant-medicine/) - This class will help to empower individuals to become more present and involved throughout the dying process of our loved ones. - [Magnesium and Our Internal Ocean](https://clinicalherbalism.com/magnesium-and-our-internal-ocean/) - Our soils are depleted and our increased intake of mineral-depleted water, birth control, diuretic drugs and habitual consumption of alcohol, caffeine, and excess sugar have led to widespread magnesium deficiency. Deficiency is more likely in those who eat a processed-food diet, as well as for people who cook (particularly boil) all foods. - [Homemade Cleaning Supplies](https://clinicalherbalism.com/homemade-cleaning-supplies/) - There is mounting scientific evidence that many of these chemicals can harm human health and are linked to a wide range of health conditions including asthma, skin conditions, headaches and migraines, multiple chemical sensitivity, cancer, neurological damage, reproductive harm such as birth defects and fertility problems, and autoimmune diseases. Though not causal, the research is sufficient to substantiate a valid concern for potential adverse health outcomes. - [How to Make Your Own Flower Essence](https://clinicalherbalism.com/how-to-make-your-own-flower-essence/) - Making a flower essence is a great way to connect with nature and a chosen plant medicine. By making your own essence, you can ensure the highest level of positive energy and intentions throughout the entire process, resulting the production of potent vibrational medicine. - [Flower Essences For End-of-Life Care](https://clinicalherbalism.com/flower-essences-for-end-of-life-care/) - Of all of the major life events, death is perhaps the most mysterious, scary, and intense. This is true for whether we are the caregiver to a loved one at the end of their lives or if we ourselves are approaching this paramount transition. - [Maintain Your Brain Health: Keys to Prevention](https://clinicalherbalism.com/maintain-your-brain-health-keys-to-prevention/) - The increasing prevalence of various types of neurodegenerative diseases may have much to do with our modern, industrialized way of life and the many environmental toxin exposures it presents. The incidence of Alzheimer’s disease in particular is up to seven times higher in some industrialized countries compared to non-industrialized countries. Research shows that following certain lifestyle guidelines and the well-guided use of specific herbs can reduce the risk of cognitive decline. - [Mountain Plant Medicine](https://clinicalherbalism.com/mountain-plant-medicine/) - The Rocky Mountains are a rich source of botanical medicines with a wide range of uses, and reconnecting with your own local plants can be a healing experience in itself. Here are some abundant and useful herbs you might find... - [Getting Back to the Basics: An Earth-Based Approach to Hair Care](https://clinicalherbalism.com/getting-back-to-the-basics-an-earth-based-approach-to-hair-care/) - I remember the days of stubborn, unruly hair. Almost every day seemed like a bad hair day, and each split end had a family of split ends, as though my head housed an entire lineage of hair breakage. - [Yarrow Throughout History](https://clinicalherbalism.com/yarrow-throughout-history/) - Yarrow has been used as a primary medicinal herb for thousands of years, and has a long history of use in many cultures around the world including those of Scandinavia, Asia and Europe. - [May Peace Bee With You](https://clinicalherbalism.com/may-peace-bee-with-you/) - Honeybees will teach you to summon peace from within, and the offering you bring in exchange for their sweet nectar is tranquility. This heart medicine is one you cannot bottle. - [Mindful Menstruation: Self-Care for A Restorative Cycle](https://clinicalherbalism.com/mindful-menstruation-self-care-for-a-restorative-cycle/) - Each menstrual cycle provides subtle and practical information about our overall health, and making note of what is specific for each of us is important. - [The Ketogenic Diet: a Path from Austerity to Prosperity](https://clinicalherbalism.com/the-ketogenic-diet-a-path-from-austerity-to-prosperity/) - The ketogenic diet has the potential to enhance clarity of the mind, efficient use of an alternative fuel in the body, and anti-inflammatory and therapeutic effects. - [Herbs for Optimal Brain Power](https://clinicalherbalism.com/herbs-for-optimal-brain-power/) - Brains undergo neurogenesis, whereby new neurons are birthed. The ability to effectively produce new neurons impacts our ability to store new memories. So how do we support neurogenesis? - [Hold Your Water! The Importance of Cellular Hydration](https://clinicalherbalism.com/hold-your-water-the-importance-of-cellular-hydration/) - What do heartburn, depression, aching joints, migraines, acne, high blood pressure and cellulite have in common? They may be your body's way of saying you're dehydrated. - [The Care and Maintenance of the Fascial Web](https://clinicalherbalism.com/the-care-and-maintenance-of-the-fascial-web/) - Known as the fascial web, this spider web-like connective tissue may actually be involved in the body’s communication systems. - [Three Local Medicine Weeds](https://clinicalherbalism.com/three-local-medicine-weeds/) - You might be surprised to learn that there is an amazing range of local plants with remarkable medicinal qualities, many of them ‘pesky weeds’ that you have fought to keep out of your lawns and gardens! - [The Art of Distillation](https://clinicalherbalism.com/the-art-of-distillation/) - Experimenting and learning basic methods of extracting a plant hydrosol right in your own kitchen can help you determine if steam distillation is an art in which you want to invest. - [9 Flower Essences for Chronic Pain](https://clinicalherbalism.com/9-flower-essences-for-chronic-pain/) - The emotional pictures associated with chronic pain conditions are as varied as the people who live with them. However, specific patterns frequently surface, and this is where emotional therapeutics, including flower essences, may be incredibly effective aids. - [From Apathy to Action: The Benefits of Wild Rose Flower Essence](https://clinicalherbalism.com/from-apathy-to-action-the-benefits-of-wild-rose-flower-essence/) - Apathy is a state of being indifferent, disconnected, and resigned to what is. There is no passion, no opinion, and no emotion. Wild Rose specifically addresses this state. - [Flower Essences: A Clinical Picture](https://clinicalherbalism.com/flower-essences-a-clinical-picture/) - In simple terms, flower essences are supportive therapies for your emotional well being. - [Bipolar II, Hypomania and Flower Essences](https://clinicalherbalism.com/bipolar-ii-hypomania-and-flower-essences/) - The universal nature of flower essences makes them available for both bipolar clients and the people who are around them. - [Mimi Kamp and Essences of the Desert](https://clinicalherbalism.com/mimi-camp-and-essences-of-the-desert/) - A favorite set of flower essences at CSCH is Essence of the Desert, created by Mimi Kamp, a healer based in the Sonoran desert in Arizona. - [Systemic Inflammation, Food Intolerance, and Autoimmunity](https://clinicalherbalism.com/systemic-inflammation-food-intolerance-and-autoimmunity/) - SPECIAL EVENT - Two Day seminar with Paul Bergner!! Location: Classroom at the Colorado School of Clinical Herbalism Date & Time: November 19 and 20th 10AM to 4PM This seminar will describe current scientific concepts of digestion, immunity, and autoimmunity to explain the “dotted line” between an immunological response in the gut, and systemic manifestations of - [Preparing for Pregnancy and Cultivating a Healthy Womb](https://clinicalherbalism.com/preparing-for-pregnancy-and-cultivating-a-healthy-womb/) - Pregnancy is a time that inspires a woman to care for herself on a much deeper level, but we often forget how crucial it is to take that same attention while preparing for pregnancy. - [Follow Your Gut](https://clinicalherbalism.com/follow-your-gut/) - What has its own customs-like border patrol, contains 70% of the entire body’s immune system, and has such a vast surface area that, if outstretched, it reaches 2.5 times taller than a brachiosaurus dinosaur? The human gut! - [Medicinal Mushrooms](https://clinicalherbalism.com/medicinal-mushrooms/) - Discover the depths of the fungal world, their place on the taxonomic tree of life, the astounding medicinal benefits, and learn to cultivate these incredible allies in your own home. - [Support for the Body After Pregnancy Ends](https://clinicalherbalism.com/support-for-the-body-after-pregnancy-ends/) - Fear, Relief, Loss, Empowerment... These are words that can describe the flood of feelings that goes along with the end of a pregnancy. - [Fermented Purple Pro](https://clinicalherbalism.com/fermented-purple-pro/) - Lisa Ganora, CSCH Director Here’s how to make some fabulous purple probiotic, flavonoid-rich fermented veggies, swimming in beneficial bacteria! This recipe uses red and purple veggies just for fun, and because those colorful molecules (including anthocyanins and betalains) have strong antioxidant, anticancer, and anti-inflammatory properties. We are learning more every day about how a healthy - [What Do Herbalists Do All Day?](https://clinicalherbalism.com/what-do-herbalists-do-all-day/) - By Kat Mackinnon (Botany Director, Student Services Coordinator) As an herbal educator, I’ve been asked an immense number of questions. “Can you smoke Kava?” “Is False Unicorn Root from false unicorns?” “Can you take too much Vervain? I think I took too much Vervain ...” But by far the most asked question from people looking - [On Psychospiritual Healing and Flower Essences](https://clinicalherbalism.com/on-psychospiritual-healing-and-flower-essences/) - By Paul Bergner, NAIMH Director & CSCH Faculty During the early 1980s, practicing in New Haven CT, I began to study and eventually to teach Bach Flower Remedies. In my practice at the time, I was running into a wall, with clients, family members, and also myself. What is going on when someone is suffering, - [Dandelion and its Constituents](https://clinicalherbalism.com/dandelion-and-its-constituents/) - By Lisa Ganora, CSCH Director Dandelion (Taraxacum officinale) root & leaf Energetics: cool and dry; bitter tonic, vital stimulant, with some relaxant character Actions: alterative, nutritive, bitter tonic, hepatic and digestive stimulant, diuretic (especially the leaf). Flowers: nutritive, trophorestorative, systemic protective against free radical damage and chronic inflammation The versatile Dandelion (Taraxacum officinale) has many - [Clinical Notes on Anger and a Cool Herbal Chart](https://clinicalherbalism.com/clinical-notes-on-anger-and-a-cool-herbal-chart/) - Anger is believed to be both a positive and a negative emotion, having the ability to right wrongs, motivate people and bring more justice into the world. However, anger also has a downside. This downside brings with it some pretty significant health risks - physical, mental and psychological. - [Western Herbal Energetics and the Four Humors System](https://clinicalherbalism.com/western-herbal-energetics-and-the-four-humors-system/) - By Lisa Ganora, CSCH Director Just as traditional Chinese medicine and Ayurveda have systems of energetics, Western herbalism was originally based on a recognition of the energies and balance of elements, humors, and constitution (temperament) in both herbs and people. Today we use an evolution of this system as the basis for Vitalist herbalism and - [Conifers](https://clinicalherbalism.com/conifers/) - Kat Mackinnon, Botany Director, CSCH Tree medicine has all the herbal actions you could ask for in an apothecary, along with often being in delightful abundance. Sustainable, practical, and beautiful, these keystone species are well worth getting to know. There are hundreds of medicinal trees and shrubs in the Southwest. To keep this giant medicine - [Seeing a Clinician at the CSCH Clinic](https://clinicalherbalism.com/seeing-a-clinician-at-the-evergreen-center-the-process/) - The Colorado School of Clinical Herbalism offers a supervised student clinic that is open to the public. We have 22 new student clinicians joining us this year who will be ready to start seeing clients on September 27th, 2021. Read more about the clinic process below, and call us at 720-406-8609 (ext 2) to schedule - [Nettles and Their Constituents](https://clinicalherbalism.com/nettles-and-their-constituents/) - It’s early Springtime and the Nettles have returned to Colorado! Today was a good day – I started with a large pinch of fresh young Nettle leaves, grasped quickly and firmly and plucked from the stem, rolled between my fingers and crushed into a juicy green ball (this method prevents stinging by breaking the fragile - [Seed to Seed: The Science and Spirit of Growing Herbs](https://clinicalherbalism.com/seed-to-seed-the-science-and-spirit-of-growing-herbs/) - by Kat Mackinnon, RH (AHG) - Originally published under the 2017 Good Medicine Confluence Proceedings “Nature does not move in mysterious ways, really. She just moves so slowly we’re inclined to lose patience and stop watching before she gets around to the revelations. ” ~Barbara Kingsolver We have embedded in our nature the desire to - [A Conscious Community](https://clinicalherbalism.com/a-conscious-community/) - At the Colorado School of Clinical Herbalism [CSCH], we are continually developing our ability to be inclusive, respectful, and educated on how to move beyond all -isms that we, as individuals and collectively, may unintentionally harbor. We are striving to cultivate a conscious community of learning, care, and respect on all levels. CSCH honors the - [Embracing the Seasons… Begin in Winter  ](https://clinicalherbalism.com/embracing-the-seasons-begin-in-winter/) - By Olivia Brasseaux As we begin to welcome the season of Winter – that time of quiet, stillness, peace, and unknowing – Winter is also rising within us. We start to go inward, becoming more reflective, contemplative, and serene. We listen deeply to the body, to our community, to the land, because everything is now - [Vitalist Self-Care](https://clinicalherbalism.com/youre-number-one/) - Since most of these obligations aren't going to disappear anytime soon and your stress levels are rising, what can you do to avoid burnout? - [Children and Flower Essences](https://clinicalherbalism.com/children-and-flower-essences/) - Childhood is full of new experiences and is a time when we are learning to process emotions. Patterns established in childhood, especially those regarding how we deal with our emotions, can set the stage for how we will handle things as adults. - [Aromatherapy for Your Horse – Application and Safety](https://clinicalherbalism.com/aromatherapy-for-your-horse-application-and-safety-2/) - When used correctly, aromatherapy can be an incredible ally in supporting your horse’s health. Essential oils are effective for both physical and emotional health. Although essential oils can’t replace things like quality nutrition or a healthy living environment, they are potent natural remedies, and a valuable addition for the horse owner’s toolbox. - [Elderberry Syrup Recipe](https://clinicalherbalism.com/elderberries-2/) - A common form to use Elderberries is in syrup. Elderberry syrup is delicious, easy to make and great for the entire family! Elderberry Syrup Recipe: - [Illuminating Nightshades](https://clinicalherbalism.com/illuminating-nightshades/) - In the early 16th century, it is believed that Spanish and Portuguese explorers brought tomato, cayenne and the potato back from the Americas or the ‘Indies’, as they were called, to Europe. The aristocracy immediately turned their noses up at the new foods. It would be another 200 years before nightshades would be adopted into - [Astragalus](https://clinicalherbalism.com/astragalus/) - Information about the Chinese herb, Astragalus membranaceus - [Passion Flower](https://clinicalherbalism.com/passion-flower/) - Adrian Vinson, CH Passiflora incarnata (Passion Flower) is a flowering vine with a long history of medicinal and entheogenic use. Its name is derived from concepts of Christian theology, related to Jesus and his crucifixion. It is well known for its use in conditions of the nervous system, particularly depression, insomnia and anxiety disorders. Passiflora is also indicated for heart palpitations and epilepsy, usually in combination with other herbs. - [Kitchen Herbs for the Common Cold](https://clinicalherbalism.com/herbal-home-remedies-for-you-and-your-loved-ones/) - Common kitchen herbs can be used for many remedies such as herbal teas, steams, and soothing baths that can make all the difference! - [Holistic Pet Care](https://clinicalherbalism.com/holistic-pet-care/) - Many common pet health issues can be prevented by providing our animal friends with a healthy, happy lifestyle, and addressing them at home in early stages. - [Fermentation](https://clinicalherbalism.com/fermentation/) - Fermentation is an art as old as recorded history. It seems to have found its way into all cultures in various forms, ranging from sauerkraut in Europe, to kimchi in Korea, to tapache in Mexico, not to mention fermented drinks such as beer, wine, kombucha, sake, and mead. ## Pages - [Home](https://clinicalherbalism.com/) - Intensive science-based school. Approved by the State of Colorado’s Division of Private Occupational Schools & Member School of the American Herbalists Guild. - [Virtual Open House](https://clinicalherbalism.com/virtual-open-house/) - Colorado School of Clincal Herbalism Virtual Open House:Explore Herbalism with CSCH Thursday, January 29th, 2026 · 6:30 PM MST. Curious about studying herbalism online? Join the Colorado School of Clinical Herbalism (CSCH) for a free Virtual Open House and get an inside look at our Fundamentals of Medical Herbalism Online Certificate Program. 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Join the Colorado School of Clinical Herbalism for an immersive 9-month journey into the heart of herbal medicine with our new online offering: Fundamentals of Medical Herbalism - [Application for Online Advanced 101 Program](https://clinicalherbalism.com/application-for-online-advanced-101-program/) - Application for Online Advanced 101 Program 424 E Simpson St., Unit ALafayette, CO 80026info@clinicalherbalism.com NameThis field is for validation purposes and should be left unchanged. 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Please contact us directly if you have any questions. - [Programs & Courses](https://clinicalherbalism.com/programs-courses/) - Colorado School of Clinical Herbalism will guide you to become a certified clinical herbalist, nutritionist and/or flower essence practitioner. Accredited. - [Testimonials](https://clinicalherbalism.com/about/testimonials/) - A science-based program that opens your intuitive relationship with plants, people, & yourself. Strong academic base with an equally strong clinical program. - [About Us](https://clinicalherbalism.com/about/) - Intensive science-based school. Approved by the State of Colorado’s Division of Private Occupational Schools & Member School of the American Herbalists Guild. - [Rocky Mountain Field Botany Course](https://clinicalherbalism.com/rocky-mountain-field-botany/) - A thorough introduction to botany in the Rocky Mountain region. 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The course includes both classroom lectures and hands-on experience, along with a variety of lecture formats - [Volunteer Clinic](https://clinicalherbalism.com/csch-volunteer-clinic/) - CSCH offers herbal and nutritional support for mood, sleep, energy, immune support, improved respiratory health, digestion, hormones, stress resilience, more! - [Fundamentals of Medical Herbalism Online Certificate](https://clinicalherbalism.com/fundamentals-of-medical-herbalism-online-certificate/) - Home Program Overview Curriculum FAQ Apply Now Colorado School of Clinical Herbalism Presents Fundamentals of Medical Herbalism Online Certificate Embark on your path to becoming a Certified Herbalist! 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Approved by State of Colorado Division of Private Occupational Schools & Member School of the American Herbalists Guild. - [Goodies (redirect)](https://clinicalherbalism.com/goodies/) - Colorado School of Clinical Herbalism Graduates Ben LeVine CO-FOUNDER & CHIEF HERBALIST AT RASA Read more about Ben Ben LeVine is the Chief Herbalist & Co-Founder at Rasa, an adaptogenic coffee alternative company, where he formulates blends and manages sourcing, sustainability, quality control, and herbal education. In his own words, “the Colorado School of Clinical Herbalism - [Contact](https://clinicalherbalism.com/contact/) - CSCH offers certificate programs in Fundamentals of Medical Herbalism, Advanced Herbalism, Clinical Herbalism, Nutrition, and Flower Essences. - [In Memoriam](https://clinicalherbalism.com/in-memoriam/) - Sheila Luna, an integral part of the CSCH community for the past 7 years, passed away and into the next part of her journey in late the evening of February 19th, 2020. She passed at home, surrounded by her family. Sheila worked with and for the clinic program for many years as clinic manager and - [CSCH Clinic Booking Page](https://clinicalherbalism.com/csch-clinic-booking-page/) - Regular Clinic Hours Tuesdays 10:00 AM – 2:30 PM Wednesdays 2:00 PM – 6:30 PM Thursdays 8:30 AM – 1:00 PM Click one of the links below or call 720-406-8609 ext. 2 to schedule a session. Tuesdays 10:00 AM – 2:30 PM Gem Boehm-Reifenkugel Gem is a part of the 2023-2024 Clinic Program. Book with - [Herbal Skin Wisdom](https://clinicalherbalism.com/herbal-skin-wisdom/) - Home Teacher Course Details Testimonials FAQs Enroll Now Herbal SkinWisdom Learn the Science & Practice the Art of Skin Health Embark on a transformative journey to understanding your skin like never before. Dive into our meticulously crafted online course, dedicated to unlocking the insights of skin health with herbal remedies. Whether you’re a skincare enthusiast - [Stress Less: The Power of Adaptogenic Herbs](https://clinicalherbalism.com/adaptogens/) - Home Course Details Teacher FAQS Enroll Now Stress Less: The Power of Adaptogenic Herbs Discover the power of adaptogenic herbs in managing stress and its impacts. Our carefully crafted module provides an in-depth exploration of these unique herbs, guiding you through their identification, mechanisms, and clinical applications. Ideal for both herbalists and those seeking natural - [Introduction to Topical Herbal Infusions - Opt-in](https://clinicalherbalism.com/introduction-to-topical-herbal-infusions/) - Introduction to Topical Herbal Infusions Learn How to Harness the Benefits of Herbal Fomentations in this Free Video GET INSTANT ACCESS https://youtu.be/EFDveHfVlz8 In this video, clinical herbalist, Liz Faermark, will guide you through the art of fomentations. You’ll discover how to create powerful herbal infusions and apply them topically for various skin conditions. Learn to - [Introduction to Topical Herbal Infusions - Video](https://clinicalherbalism.com/introduction-to-topical-herbal-infusions/video/) - Video Title Sub-title text goes here In this video, clinical herbalist, Liz Faermark, will guide you through the art of fomentations. You’ll discover how to create powerful herbal infusions and apply them topically for various skin conditions. Learn to create potent herbal infusions Explore the benefits of warm and cool compresses Discover which herbs work - [Introduction to Topical Herbal Infusions](https://clinicalherbalism.com/herbal-skin-wisdom-free-video/) - https://youtu.be/–65A-62wDI In this video, clinical herbalist, Liz Faermark, will guide you through the art of fomentations. You’ll discover how to create powerful herbal infusions and apply them topically for various skin conditions. Learn to create potent herbal infusions Explore the benefits of warm and cool compresses Discover which herbs work best for different skin issues - [Introduction to Adaptogens](https://clinicalherbalism.com/introduction-to-adaptogens/) - Introduction to Adaptogens Learn How to Harness the Benefits of Adaptogens in this Free Video GET INSTANT ACCESS https://youtu.be/yDSYx9CLiYw In this video, clinical herbalist Ben LeVine Nahar will introduce you to the world of adaptogens. Discover how these powerful herbs enhance our ability to cope with stress. Learn the basics of adaptogens and their origins - [Introduction to Adaptogens Video](https://clinicalherbalism.com/adaptogens-free-video/) - https://youtu.be/wD_ls18f4O4 In this video, clinical herbalist Ben LeVine Nahar will introduce you to the world of adaptogens. Discover how these powerful herbs enhance our ability to cope with stress. Learn the basics of adaptogens and their origins Understand the Three ‘Ns’ of Adaptogens: Non-toxic, Normalizing, Nonspecific Explore the Fourth ‘N’: Neuroendocrine Identify common misclassifications of - [Fundamentals Online Contact Information Update](https://clinicalherbalism.com/fundamentals-online-contact-information-update/) - Click here to update Your Information Phone 720-406-8609 Email Address support@clinicalherbalism.com Address 424 E Simpson Street Lafayette, CO 80026 Instagram Facebook Youtube Privacy Policy Terms of Use © 2000-2023, All Rights Reserved - [Online Programs](https://clinicalherbalism.com/online-programs/) - The classroom training we offer at the Colorado School of Clinical Herbalism begins with the five-month, 315-hour Fundamentals of Medical Herbalism Program. In this program you will learn the tools, terms, and concepts necessary for more detailed studies in the Advanced program. The centerpiece of this certificate program is a 126-hour class integrating physiology, pathology, herbal actions, and herbal Materia Medica.The class begins with the basics of the Vitalist paradigm of healing, then moves through the various tissues and organs of the body, and the herbs most commonly associated with them. Also included in the program are classes in basic nutrition, field botany, plant identification, herbal medicine-making, and herbs of commerce. - [Workshops](https://clinicalherbalism.com/workshops/) - Workshops at CSCH. Open to the public. Learn about herbs, nutrition, Vitalism, clean beauty products, detoxing, tinctures and more. - [Clinical Skills Intensives](https://clinicalherbalism.com/clinical-skills-intensives/) - Clinical Skills Four-Day Intensive Certificate 24 Hours In-Person Prerequisites: 100 classroom hours of previous studies in herbalism, or equivalent experience as a practitioner. 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CSCH teaches Western herbalism and integrated nutrition in the Vitalist tradition. CSCH is a proud member school of the American Herbalists Guild, the American Botanical Council, and approved and regulated by the - [2025 web page header](https://clinicalherbalism.com/?elementor_library=2025-web-page-header) - IN-PERSON FUNDAMENTALS Now Accepting ApplicationsClasses Begin August 26, 2025 in Lafayette, Colorado Learn More - [2025 photo carousel](https://clinicalherbalism.com/?elementor_library=2025-photo-carousel) - Grow within a Community of Certified Clinical Herbalists Our instructors provide immersive and practical lessons that give you the best learning experience in the classroom and in nature. - [Page header image + text](https://clinicalherbalism.com/?elementor_library=page-header-image-text) - [Green faculty Rows](https://clinicalherbalism.com/?elementor_library=green-faculty-rows) - Liz Faermark CCH, SHR, CHSH, SIJH Read More About Liz Liz Faermark – CCH, SHR, CHSH, SIJH Liz started her herbalism path first through farming and foraging. Her training at CSCH provided Liz with a solid foundation, allowing her to seamlessly merge the art of herbalism with clinical care. Liz is a dedicated herbal educator, - [Staff Template](https://clinicalherbalism.com/?elementor_library=staff-template) - CSCH Faculty & Staff Liz Faermark CCH, SHR, CHSH, SIJH Read More About Liz Liz Faermark – CCH, SHR, CHSH, SIJH Liz started her herbalism path first through farming and foraging. Her training at CSCH provided Liz with a solid foundation, allowing her to seamlessly merge the art of herbalism with clinical care. Liz is - [Accordion for Faculty](https://clinicalherbalism.com/?elementor_library=accordion-for-faculty) - Read More About Paul Paul Bergner – CHD, CHS Paul Bergner has studied and practiced natural medicine since 1973, with formal training in naturopathy, medical herbalism, clinical nutrition, traditional Chinese medicine, Ayurvedic medicine, flower essences, yoga therapy, and bodywork, including undergraduate studies in pre-medicine and psychology, and 50 semester hours of doctoral-level medical studies at - [Default Kit](https://clinicalherbalism.com/?elementor_library=default-kit) - [Request Catalog Form](https://clinicalherbalism.com/?elementor_library=request-catalog-form) - Start Exploring Herbalism Request the Catalog We’ll send you the catalog via email, and our Admissions Coordinator will contact you soon to go over the program and answer questions. - [Single Post V2 backup](https://clinicalherbalism.com/?elementor_library=single-post-v2-backup) - Share this post: Recent Posts - [CSCH Post V2](https://clinicalherbalism.com/?elementor_library=csch-post-v2) - Share this post: Recent Posts - [Fundamentals with Countdown](https://clinicalherbalism.com/?elementor_library=fundamentals-with-countdown) - Home Program Overview Curriculum FAQ Apply Now Colorado School of Clinical Herbalism Presents Fundamentals of Medical Herbalism Online Certificate Embark on your path to becoming a Certified Herbalist! Join the Colorado School of Clinical Herbalism for an immersive 9-month journey into the heart of herbal medicine with our new online offering: Fundamentals of Medical Herbalism - [Testimonials](https://clinicalherbalism.com/?elementor_library=testimonials) - Testimonials “Liz is an absolute joy to learn from. She provides students with a deep understanding of the how/what and why our skin does what it does, while keeping it fun, intriguing & immersive!” Sam Cottle “The way Liz describes all of the different layers of skin, what each layer does/means to the body and - [2024 Final Newsletter sign up block](https://clinicalherbalism.com/?elementor_library=2024-final-newsletter-sign-up-block) - Sign up for our Newsletter! 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Email us and we will - [Tuition May 2024](https://clinicalherbalism.com/?elementor_library=tuition-may-2024) - August 27, 2024 – May 13, 2025 First Semester: August 27 – December 18, 2024 Second Semester: January 7 – May 13, 2025 $495 per Month $50 Application Fee - [Advanced $ Template May 2024](https://clinicalherbalism.com/?elementor_library=advanced-template-may-2024) - 2 Semester Program First Semester: August 27 – December 18, 2024 Second Semester: January 7 – May 13, 2025 $495 per Month $2,475 per semester $50 Application Fee - [May 2024 Top Block](https://clinicalherbalism.com/?elementor_library=may-2024-top-block) - Fundamentals In-Person Course Whether you’re stepping into herbal medicine, or headed toward becoming a Certified Clinical Herbalist, the Fundamentals in-person course is where you begin your herbalism studies.​ Introductory Level Immersive Learning Community Focused Apothecary on Site Grounded in Science Approved School Educator Requirement for Advanced Program 3-5 hours of Independent Study per Week Apply - [itemized tuition](https://clinicalherbalism.com/?elementor_library=itemized-tuition) - Program Item Item Cost Tuition* $4,950 Books and Materials** $250 Application Fee $50 TOTAL $5,250 * Initial deposit is $700, which goes toward the total cost of tuition.** Student will purchase books and materials independently, so this price may change depending on the provider.Tuition is paid in monthly installments. - [Elementor Error 404 #23928](https://clinicalherbalism.com/?elementor_library=elementor-error-404-23928) - 404 The page you were looking for couldn’t be found Home Page Events About Blog Contact Us - [Fundamentals OLD Info 2021](https://clinicalherbalism.com/?elementor_library=fundamentals-old-info-2021) - DAY Program • Certificate Program August 2, 2021 to December 6, 2021 Monday through Wednesday • 10:00 am – 5:00 pm 370 Classroom Hours • $4,200 (in 4 monthly payments) ABOUT THE PROGRAM | The centerpiece of this certificate program is the 144-hour Integrative Herbalism unit, which brings together studies in physiology, pathology, herbal actions, - [Fundamentals Template 2022](https://clinicalherbalism.com/?elementor_library=fundamentals-template-2022) - Seek Knowledge • Commune with Nature • Connect with Others • Learn Ancestral Wisdom • Grow and Regrow Fundamentals of Medical Herbalism Evening Program Whether you’re stepping into herbal medicine, or headed toward becoming a Certified Clinical Herbalist, this in-person course is where you begin. Apply Today Start your natural medicine journey here Fundamentals Evening - [Ready to Apply Popup Form](https://clinicalherbalism.com/?elementor_library=apply-popup-form) - Are You Ready to Start Your Journey? APPLY TO CSCH Click outside the box or the X in the top right to keep reading. - [clinicians columns](https://clinicalherbalism.com/?elementor_library=clinicians-columns) - Meet our 2021-2022 Student Clinicians Lindsay Adams Lindsay Adams is a clinical herbalist, postpartum doula and licensed practical nurse. She creates a variety of organic and wildcrafted herbal products, serves postpartum families in their homes and sees clients for comprehensive herbal and nutritional consultations. Her practice is centered around accessibility and education. She creates a - [Fund Eve Before JP Updates 10-15-2021](https://clinicalherbalism.com/?elementor_library=fund-eve-before-jp-updates-10-15-2021) - Seek Knowledge • Commune with Nature • Connect with Others • Honor Your Ancestors • Grow and Regrow Fundamentals of Clinical Herbalism Evening Program Whether you’re stepping into herbal medicine, or headed toward becoming a Certified Clinical Herbalist, this in-person course is where you begin. Apply Today The journey to natural medicine starts here Fundamentals - [Fundamental Eve Before JP Mods 10-14-21](https://clinicalherbalism.com/?elementor_library=fundamental-eve-before-jp-mods-10-14-21) - Seek Knowledge • Commune with Nature • Connect with Others • Honor Your Ancestors • Grow and Regrow Fundamentals of Clinical Herbalism Evening Program Whether you’re stepping into herbal medicine, or headed toward becoming a Certified Clinical Herbalist, this in-person course is where you begin. 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She creates a - [Home Slider 1.0](https://clinicalherbalism.com/?elementor_library=home-slider-1-0) - Now EnrollingFundamentals of Medical Herbalism Evening ProgramJanuary 10th-October 5th, 2022Mondays and Wednesdays 6pm-9pm + two Saturdays per month 10am-5pm Begin your herbalism journey at one of the top rated US schools of herbal medicine, with studies in botany, medicine making, anatomy and physiology, herbalism safety, materia medica, and more.Learn More - [sliderBeta](https://clinicalherbalism.com/?elementor_library=sliderbeta) - Now EnrollingFundamentals of Medical Herbalism Evening Program January 10th-October 5th, 2022Mondays and Wednesdays 6pm-9pm + two Saturdays per month 10am-5pm Begin your herbalism journey at one of the top rated US schools of herbal medicine, with studies in botany, medicine making, anatomy and physiology, herbalism safety, materia medica, and more.Learn More - [Homepage Before Changes - 8-26-21](https://clinicalherbalism.com/?elementor_library=homepage-before-changes-8-26-21) - Premier Herbalism School 424 East Simpson Street, Unit A Lafayette, Colorado 80026 info@clinicalherbalism.com 720-460-8609 Facebook Instagram Current Events The Colorado School of Clinical Herbalism, Inc., offers certificate programs in Fundamentals of Medical Herbalism, Advanced Herbalism, Clinical Herbalism, Nutrition, and Flower Essences. We teach Western herbalism and integrated nutrition in the Vitalist tradition. Learn More About Us - [Rocky One](https://clinicalherbalism.com/?elementor_library=rocky-one) - Friday, August 13th – Sunday, August 15th Join our top leaders in Botany and learn the fundamentals of plant identification, including botanical terminology, plant family pattern recognition, and ecology. We will also cover wild foods and medicinal plant uses, wild-crafting ethics and sustainable harvesting methods, as well as basic in-the-field medicine making techniques. This intimate, - [Blog Template Based on Rocky Mtn](https://clinicalherbalism.com/?elementor_library=blog-template-based-on-rocky-mtn) - Friday, August 13th – Sunday, August 15th Join our top leaders in Botany and learn the fundamentals of plant identification, including botanical terminology, plant family pattern recognition, and ecology. We will also cover wild foods and medicinal plant uses, wild-crafting ethics and sustainable harvesting methods, as well as basic in-the-field medicine making techniques. This intimate, - [Site Header](https://clinicalherbalism.com/?elementor_library=header) - 424 East Simpson Street, Unit A, Lafayette, Colorado 80026 info@clinicalherbalism.com 720.406.8609 - [Workshop Post](https://clinicalherbalism.com/?elementor_library=workshop-post) - Please Share Share on facebook Share on twitter Share on linkedin - [contact widget](https://clinicalherbalism.com/?elementor_library=contact-widget) - 720.406.8609 info@clinicalherbalism.com - [Buttom](https://clinicalherbalism.com/?elementor_library=buttom) - View All Produce ## Events - [Harm Reduction and Herbs for Individuals and Communities Who Use Drugs](https://clinicalherbalism.com/events/harm-reduction-and-herbs-for-individuals-and-communities-who-use-drugs/) - Join us to learn about the intersections of harm reduction, drug use, herbalism, and how to support yourselves and/or your community. Whether you are a practitioner, have lived experience with drug use, or want to learn how to better support your loved ones and community with drug use this class is for you! Come ready - [Herbal Support for the Mind/Gut Connection](https://clinicalherbalism.com/events/mind-gut-connection/) - Learn About the Mind & Gut Join Jamie Glaze to learn how to tap into your “gut-instincts” and support your mood, digestion, and whole body wellness through herbs, nutrition, flower essences, and Vitalist practices. Come taste some gut-healing and microbiome-boosting foods and sample some herbs to support and nurture Mind-Gut balance. Get Tickets - [Ritual Kitchen](https://clinicalherbalism.com/events/ritual-kitchen/) - Come Learn Kitchen Herbalism Join Jordan Signor for an introduction to the herbal kitchen. Get Tickets - [Tincture and Spagyric Making](https://clinicalherbalism.com/events/tincture-and-spagyric-making/) - Interested in Tincture and Spagyric Making? Join Cody Smith for a class that will deepen your relationship with herbs, strengthen your knowledge of herbal medicine by learning the skillful art of tincture and spagyric making. Gain the confidence to make the most effective medicines for you and for your community. Get Tickets - [Mushroom Essences: Energetic Medicine from the Fungi Kingdom](https://clinicalherbalism.com/events/mushroom-essences-energetic-medicine-from-the-fungi-kingdom/) - Interested in Emotional Well-Being? Join Court Conwell for a class on the energetic medicine of mushroom essences. Get Tickets - [Nourish Your Nervous System](https://clinicalherbalism.com/events/ritual-kitchen-196/) - Come Learn to Tend Your Nervous System Join Cady Jo Patterson for an evening of exploring merging the Vitalist perspective with your personal self care practice through rituals, remedies, and herbal therapeutics. Get Tickets - [A Vitalist Approach to Trauma](https://clinicalherbalism.com/events/a-vitalist-approach-to-trauma/) - Interested in Approached to Tend Trauma? Join Lynsey Maudlin as she explores a Vitalist approach to reducing symptoms of trauma by supporting the body, mind, and spirit holistically. Get Tickets - [Herbs and Nutrition for Inflammation](https://clinicalherbalism.com/events/herbs-and-nutrition-for-inflammation/) - Interested in Support for Inflammation? Join clinician Zuleyka Hamilton for an evening of unpacking what inflammation is, what its function is, and how to support yourself herbally and nutritionally. Get Tickets - [Herbs for Athletes with Stephanie Selz](https://clinicalherbalism.com/events/herbs-for-athletes/) - A class on tools for the athletic experience. - [Aphrodisiacs and Herbs for Deeper Embodiment with Sarah Templer](https://clinicalherbalism.com/events/aphrodisiacs-and-herbs-for-deeper-embodiment-with-sarah-templer/) - In this class, we will be learning about classic herbal aphrodisiacs & other plants that assist in deepening our experience of personal embodiment. - [Herbal Allies for Anxiety with Ashlyn Newcomb](https://clinicalherbalism.com/events/herbal-allies-for-anxiety-with-ashlyn-newcomb/) - Join student clinician Ashlyn Newcomb for an evening of herbal support when navigating anxiety. - [A Holistic Approach to Skincare](https://clinicalherbalism.com/events/a-holistic-approach-to-skincare/) - Want to learn natural ways to approach skincare? Join Analise Stein for nutritional, herbal, and lifestyle tips to support healthy skin. Get Tickets - [The Medicinal Kitchen](https://clinicalherbalism.com/events/the-medicinal-kitchen/) - What if every bite you eat could help you be more resilient to stress, reduce inflammation, strengthen your immunity, and promote longevity? Join herbalist and nutritionist Vanessa Berenstein for a class supporting stress and resiliency through nutrition. Get Tickets Related Article Culinary Herbalism: 4 Herbs to Uplevel Your Meals Some of the most common symptoms - [Sexual Health for Teens and Tweens](https://clinicalherbalism.com/events/sexual-health-for-teens-and-tweens/) - Want to Know More About Sexual Health for Teens and Tweens? Join Julie Peachtree for her fourth and final class on February 20th from 10-12 p.m. MT online and in person! Get Tickets Related Article How to Talk About Sexual Health with You Teens or Tweens Sexual health and wellness are tough topics to bring - [Herbal Chocolates](https://clinicalherbalism.com/events/herbal-chocolates/) - Want to learn how to make herbal chocolates? Join herbalist Ashley Howisey for a yummy and informative class on making herbal chocolates. Get Tickets Related Article Cacao Cacao is a superfood and packed with beneficial things for health benefits. Cacao powder is processed at lower temperatures making it subject to less rancidity and chemical alteration - [Make Your Own Herbal Tinctures](https://clinicalherbalism.com/events/make-your-own-herbal-tinctures/) - Want to learn how to make an herbal tincture? Join Michelle Mansfield-Hom as she guides you through the process of making an herbal tincture. Get Tickets Related Article What is an Herbal Tincture? Weaving herbs in your lifestyle can be a lifelong investment and support for your own physical, mental, emotional well-being. If you like - [Sustainability in Western Herbalism](https://clinicalherbalism.com/events/sustainability-in-western-herbalism/) - Mother Earth works diligently to balance the nature of all living things. Are you ready to work with her? Join herbalist Sabrina Tran as she discusses sustainable and unsustainable practices in the world of Western Herbalism, alternatives for endangered and at risk plants, as well as an introduction to biodynamic farming practices, and seed saving. - [Body Type Support through Vitalism](https://clinicalherbalism.com/events/body-type-support-through-vitalism/) - Want to find balance through lifestyle, nutrition, and herbs? Join herbalist Erin Regis as she explores how to understand constitution as well as what foods and practices best support an individual’s body type. Get Tickets Related Article Body Type Body type, what is it? How can it help us learn how to take better care - [The Anxious State](https://clinicalherbalism.com/events/the-anxious-state/) - Want to learn more about anxiety? Join Danielle Shilling for the second class in her series on States of Mind. In this class she will unpacked the Anxious State. Get Tickets Related Article How Do We Feel? How do we know that we feel emotions? Is it by a voice in our head telling - [The Depressed State](https://clinicalherbalism.com/events/the-depressed-state/) - Want to learn more about depression? Join Danielle Shilling for the third class in their series on States of Mind. In this class you will learn about The Depressed State. Get Tickets Featured Article How Do We Feel? How do we know that we feel emotions? Is it by a voice in our head - [The Isolated State](https://clinicalherbalism.com/events/the-isolated-state/) - Want to learn more about isolation? Join Danielle Shilling for the fourth and final class in her series States of Mind. This class focuses on The Isolated State. Get Tickets Related Article How Do We Feel? How do we know that we feel emotions? Is it by a voice in our head telling us - [Sacred Feminine and Goddess Mythology](https://clinicalherbalism.com/events/sacred-feminine-and-goddess-mythology/) - Want to Learn About Goddess Mythology? Join Julie Peachtree for the third class in her series! This class is February 13th from 10-12 p.m. MT both online and in person. Get Tickets Related Article How to Talk About Sexual Health with Your Teen or Tween Sexual health and wellness are tough topics to bring - [What is Mental Health?](https://clinicalherbalism.com/events/what-is-mental-health/) - Want to learn more about mental health? Join Danielle Shilling for the first class in her class series States of Mind. This class will focus on What is Mental Health? Get Tickets Related Article How Do We Feel? How do we know that we feel emotions? Is it by a voice in our head telling - [Herbs for Emotional Resilience](https://clinicalherbalism.com/events/herbs-for-emotional-resilience/) - Want to learn about herbs to support resiliency? Join Kerry Burg in her class on Herbs for Emotional Resilience. You'll learn about various herbs that can help support a range of human emotions. Get Tickets Related Article Herbs for Emotional Support It’s a crazy world out there nowadays and it's easy to get lost in - [Anxiety Aid](https://clinicalherbalism.com/events/anxiety-aid/) - Want to learn more about soothing anxiety? Join student Clinical Herbalist and Nutritionist Meg Drennan in her class, Anxiety Aid, on January 22nd, 2022 from 4-5:30 p.m. MT. This is a holistic online (Zoom) workshop that will include lecture, discussions, and taste testing of different herbal preparations. Get Tickets Related Article Anxiety Aid: Supporting Anxiety - [Clinical Best Practices in the 65+ Client Group](https://clinicalherbalism.com/events/clincal-best-practices-in-the-65-client-group/) - There were over 13.7 million adults 65 years of age or older in the United States in 2019 representing a 34% growth over the previous year and this trend continues. This presents an increased necessity among clinical herbalists to widen our perspective and deepen our understanding of the unique needs of this group. Are you - [Holiday Faire & Open House](https://clinicalherbalism.com/events/holiday-faire-open-house/) - VIEW FLYER | PRINT FLYER FREE Admission CSCH will be hosting a two-day event with great options for holiday gift shopping and a full schedule of activities. A variety of vendors from our talented community will be selling handmade crafts, fine art, jewelry, culinary treats, and botanical body care products. Free vegan/Paleo hot - [Holistic Support for PTSD](https://clinicalherbalism.com/events/holistic-support-for-ptsd/) - Join us for a course in holistic support for PTSD with certified herbalist Rachel Hirschey. In this course, we will cover what PTSD is, how it is diagnosed, it's different manifestations, and holistic approaches for support, including: Herbs Flower essences Integrative practices Get Tickets Here Related Content Nervines for Hyperarousal Caused by PTSD As trauma - [Starting a Home Apothecary](https://clinicalherbalism.com/events/starting-a-home-apothecary/) - Come learn how to create your own home apothecary. Using herbs can be a cost-effective way of keeping your family and yourself healthy. We will be covering herbs to support immunity, digestion, stress, and sleep. We will go over what you will need to set up your own home apothecary and make an herbal tea - [Understanding Herb-Drug Interactions](https://clinicalherbalism.com/events/understanding-herb-drug-interactions/) - Understand the basic mechanisms that herb-drug interactions take place and how to navigate them in clinical practice. Join us online or in person at CSCH in Lafayette, CO. Price is donation only. Get Tickets Here Related Article Herbalism and the Western Medicine Model According to the 2012 national health statistics report, over 33% of adults - [Immunity and Gut Health](https://clinicalherbalism.com/events/immunity-and-gut-health/) - Want to strengthen your immune system? Join herbalist Erin Mader to learn about the gut and immune system connection. In this class we'll: provide step-by-step instructions to make your own herbal syrup learn what herbal, dietary, and lifestyle suggestions can improve the function of your gut and immune system. Get Tickets Related Article The Finnicky - [Understanding Trauma and Addiction](https://clinicalherbalism.com/events/understanding-trauma-and-addiction/) - Trauma Informed Care: Understanding Trauma and Addiction Join Ashke Zinctala for a class series on Trauma Informed Care. In this first class, Ashke will unpack trauma and addiction. Get Tickets Related Article Trauma-informed care is a relatively new topic of conversation in the realm of modern healthcare. With an ever growing body of information - [Understanding Trauma and Comorbidities](https://clinicalherbalism.com/events/understanding-trauma-and-comorbidities/) - Interested in Trauma Informed Care with Comorbidities? Join Ashke Zinctala for class 2 of a 4 part series on trauma informed care. This class is on Understanding Trauma and Comorbidities. It will be held online on January 18th from 6-8 p.m. MT. Get Tickets Related Article Trauma-informed care is a relatively new topic of conversation - [Trauma Informed Care: Therapeutics](https://clinicalherbalism.com/events/trauma-informed-care-therapeutics/) - Interested in therapeutics for trauma informed care? Join Ashke Zinctala for class 3 of a 4 part series on trauma informed care. This class will focus on trauma informed therapeutics. This class will be held on January 25th from 6-8 p.m. MT ONLINE. Get Tickets Related Article Trauma-informed care is a relatively new topic of - [Trauma Informed Clinical Skills](https://clinicalherbalism.com/events/trauma-informed-clinical-skills/) - Looking to develop trauma informed clinical skills? Join Ashke Zinctala for the 4th and final class of her 4 part series on trauma informed care. This class will focus on Trauma Informed Clinical Skills. This class will be held on February 8th from 6-8 p.m. MT ONLINE. Get Tickets Related Article Trauma-informed care is - [Nutrition and Herbal Support for the Childbearing Years: Fertility](https://clinicalherbalism.com/events/nutrition-and-herbal-support-for-the-childbearing-years-fertility-2/) - Want to Learn About Fertility? Join Lindsay Adams on February 12th from 2-4:30 p.m. for the first class in her series on Nutrition and Herbal Support for the Childbearing Years in which she will focus on fertility. Get Tickets Related Article What is My Period Telling Me? Do you ever wonder what your period might - [Sustainable Herbalism Class](https://clinicalherbalism.com/events/sustainable-herbalism-workshop/) - Herbs and supplements are part of a $10 billion industry. As herbalism grows in popularity it's important to keep our plant allies safe. Learn the skills you need to keep your practice sustainable. Online & in person Get Tickets Here. Related Article Herbs are a Finite Resource When I first got into herbalism, one - [Nutrition and Herbal Support for the Childbearing Years: Pregnancy](https://clinicalherbalism.com/events/nutrition-and-herbal-support-for-the-childbearing-years-pregnancy/) - Want to Learn about Pregnancy? Join Lindsay Adams for the second class in her series on Nutrition and Herbal Support for the Childbearing Years on February 19th from 2-4:30 p.m. MT on Zoom. She will take you on an exploration of nutrition for pregnancy. Get Tickets Related Article What is My Period Telling Me? Do - [Nutrition and Herbal Support for the Childbearing Years: Postpartum](https://clinicalherbalism.com/events/nutrition-and-herbal-support-for-the-childbearing-years-postpartum/) - Want to Learn About Postpartum Care? Join Lindsay Adams for the third class in her series on Nutrition and Herbal Support for the Childbearing Years. This week she focuses on postpartum care. This class will be held online through Zoom on February 26th from 2-4:30 p.m. MT. Get Tickets Related Article What is My Period - [Nutrition and Herbal Support for Menstrual and Reproductive Health](https://clinicalherbalism.com/events/nutrition-and-herbal-support-for-menstrual-and-reproductive-health/) - Want to Learn about Nutrition and Herbal Support for Reproductive Health? Join Lindsay Adams on March 19th from 2-4:30 p.m. MT on Zoom for a class on menstrual and reproductive health. Get Tickets Related Article What is My Period Telling Me? Do you ever wonder what your period might be telling you? Do you - [Body Image and Nutrition](https://clinicalherbalism.com/events/body-image-and-nutrition/) - Want to Learn About Body Image and Nutrition? Join Julie Peachtree for her first of four classes on January 23rd from 10-12 p.m. MT. This class, and the whole series, will be online and in person. Get Tickets Related Article How to Talk About Sexual Health with Your Teen or Tween Sexual health and wellness - [Period Power: Navigating Your Flow](https://clinicalherbalism.com/events/period-power-navigating-your-flow/) - Want to Learn More About Your Period? Join Julie Peachtree for the second class in her series. This class will be held both in person and via Zoom on January 30th from 10-12 p.m. MT. 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