Medicinal Broths

Many case studies have been conducted on a very important topic, the human microbiome. These studies demonstrate the connection between the health of the gut and the mind. There are also many studies showing how food affects your mood, the diseases within your body, and your overall health.

In this class series, we will dive into the world of medicinal broths. You will discover all of their nourishing benefits, and why you should include them in your culinary delights. Many health issues and conditions are related to the overall health of the gut microbiome. Many children and adults are suffering from food intolerances, emotional imbalances, inflammation, autoimmunity, and complicated diseases that originate in the gut. If your microbiome is not thriving or is out of balance, it creates a systemic disturbance. It is easy to care for your inner garden – why not nourish it?

Medicinal broths can do wonders in supporting your gut and your overall vitality. They deeply replenish and nourish your body from the inside out. This class introduces you to the spectrum of what botanicals offer, including the amazing benefits of bone broth. By using the appropriate botanicals and medicinal mushrooms, we will learn how to deeply heal and nourish the gut lining. While this is not a one-size-fits-all approach, it can be easily modified to meet your individual constitution and your current overall health.

Medicinal broths provide an overall boost in nutrients, vitamins, and minerals to help rebuild and regain vitality. They support the body as a whole by strengthening the immune system, relaxing the nervous system, and easing inflammation within the body. These are just a few of the many benefits medicinal broths have to offer.

There are so many delicious nutritional options available; why not optimize your health by incorporating botanical broths into your lifestyle? If you are curious in learning various ways to make and use medicinal broths, come discover some practical methods on how to incorporate botanicals in your daily cooking. We will add a dash of some chef creativity to the class, and share ideas to help inspire you to create a lovely broth to nourish your mind-body-soul.

Join us as we dive into the World of Medicinal Broths. We will have a demo + tips, and sharing of some delicious culinary delights. Mark your calendars and reserve your spot, you do not want to miss this class!

 

PRESENTED BY | Prema Amrita, CH
DATE & TIME | March 8, 2019 | 6:00 pm-8:00 pm
LOCATION | Colorado School of Clinical Herbalism
424 E. Simpson St., Lafayette, CO
COST | $27 Public & $18 Current CSCH Students

To Pre-register and for more information email:

Pre-registration is required: prema.amrita@clinicalherbalism.com

 

RESOURCES
Natural Medicine Journal – Supplement Vol 5, No 9
The Role of Digestive Enzymes in Gastrointestinal Health by M. Mamadou, PhD

© 2019 Colorado School of Clinical Herbalism | Lafayette, Colorado