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Uterine Displacement and the Healing Powers of The Arvigo Techniques of Maya Abdominal Therapy®

Uterine Displacement and the Healing Powers of  The Arvigo Techniques of Maya Abdominal Therapy®

Growing up, I couldn't name one friend who didn't deal with PMS during “that time of the month.” What I now see as pathology, all seemed pretty “normal” back then. Such symptoms are so commonplace, that most women accept these experiences as an unfortunate birthright of being a woman. After my first class on The Arvigo Techniques of Maya Abdominal Therapy® (ATMAT), however, I knew that there was more to the story.

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Are Vaccines Safe and Effective?

Are Vaccines Safe and Effective?

Are vaccines safe and effective? With over 70 brands of vaccines on the market, each containing some combination of just as many possible ingredients, it would be absurd to answer this question with a definitive “yes” or “no.”

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The Care and Maintenance of the Fascial Web

The Care and Maintenance of the Fascial Web

Recent scientific exploration of the human body is revealing that the thin wrappings of our muscles, tendons, ligaments, and organs may be more than just biological cellophane. Known as fascia, this spider web-like connective tissue may actually be involved in the body’s communication systems.

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Hold Your Water! The Importance of Cellular Hydration

Hold Your Water! The Importance of Cellular Hydration

What do heartburn, depression, aching joints, migraines, acne, high blood pressure and cellulite have in common? These are some of the ways your body may be telling you that you are dehydrated.

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Heating up Valentine’s Day: The Herbal Way

Heating up Valentine’s Day: The Herbal Way

Looking for some fun, natural ways to spice things up with your lover this spring? Join us as we explore some sultry new ways to stay healthy and sexy this Valentine’s Day! Experience the versatility of infusions while crafting hot herbal Valentine’s Day products you can take home! Create products that will heat up your Valentine’s Day, including an Onion Cough Syrup (because being sick for Valentine’s Day is not hot), a Spicy Massage Oil, a Warming Wine Tonic Mix, Heart Warming Teas, Decoctions, and more!

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New at CSCH: Rocky Mountain Field Botany Certificate Course

New at CSCH: Rocky Mountain Field Botany Certificate Course

The 68-hour Rocky Mountain Field Botany course is designed to provide an introduction to field botany, plant identification and botanical keying, wild-crafting ethics, sustainable harvesting techniques and basic herbal medicine-making for anyone interested in wild edible and medicinal plants. The main focus is hands-on experience, along with a variety of lecture formats and labs.

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Herbs for Optimal Brain Power

Everything we do throughout our lives affects how our brains look. As we continue to grow, our brains undergo a process known as neurogenesis, whereby new neurons are birthed. This process is continuously occurring and our brains’ individual ability to effectively produce new neurons can have a profound impact on our ability to store new memories. So how do we support neurogenesis? What can we do in our everyday lives to enhance our brain’s abilities to work at its best?

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A Natural Approach to Epilepsy

A Natural Approach to Epilepsy

In these last five years I have gone from a hopeless seizing figure – thin and exhausted, ingesting 3,000 mg of medications daily – to a well-grounded, knowledgeable, healthy woman, taking 50 mg of a pharmaceutical daily. I am empowered and in control, emotions which are hard to come by as an epileptic.

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The Ketogenic Diet: a Path from Austerity to Prosperity

The Ketogenic Diet: a Path from Austerity to Prosperity

The ketogenic diet is generally very high in fat, includes some protein, and has almost zero carbohydrates. It is a diet that has the potential to enhance clarity of the mind, efficient use of an alternative fuel in the body, and anti-inflammatory and therapeutic effects.

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Mindful Menstruation: Self-Care for A Restorative Cycle

Mindful Menstruation:  Self-Care for A Restorative Cycle

Each menstrual cycle provides subtle and practical information about our overall health, and making note of what is specific for each of us is important. A person’s period can help reveal nutritional deficiencies, food intolerances, and the body’s response to stress; and can provide differential information about reproductive dis-ease.

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